Become part of a community dedicated to overcoming limiting beliefs & embracing lasting change.

GET FREE TIPS ON HOW TO LIVE FEARLESSLY AND CREATE A LIFE YOU LOVE.

Are You Afraid to Be Alone?

2 comments
Thumbnail image for Are You Afraid to Be Alone?

Spending time alone is critical. It’s time to reflect, clear your mind, gather your thoughts, and create space.

Click to continue →

How Do I Overcome Insecurity in My Relationship?

31 comments
Thumbnail image for How Do I Overcome Insecurity in My Relationship?

Your partner’s done nothing to violate your trust, yet for some reason you feel insecure in the relationship. How do you overcome this insecurity? Here are 7 steps you can take today.

Click to continue →

7 Things to Remember When You’re Battling A Chronic Injury

9 comments
Thumbnail image for 7 Things to Remember When You’re Battling A Chronic Injury

It’s easy to feel stuck when you’re struggling with a chronic injury. I’ve battled several in my life. I’m happy to say that I’ve overcome them all. How did I do it? The answer might surprise you…

Click to continue →

5 Ways to Prepare for a Life Change

15 comments
Thumbnail image for 5 Ways to Prepare for a Life Change

They say that all good things must come to an end sometimes. But the truth is, ALL things – “good” or “bad” – must eventually end, and there are certain things you can do to be prepared for the transition that naturally occurs afterwards.

Click to continue →

Lessons From the Road: 5 Things You Should Never Take For Granted

4 comments
Thumbnail image for Lessons From the Road: 5 Things You Should Never Take For Granted

After 4 months on the road, I’ve learned that there are just some things in life that it’s easy to take for granted, but that I am now VERY VERY grateful for whenever I have them. So here’s a list of 5 things I’ll never take for granted again (and I hope you won’t either!).

Click to continue →

Do People Underestimate You?

24 comments
Thumbnail image for Do People Underestimate You?

When I started this road trip, I committed to connecting with as many people as possible. This has made me very aware of the way people receive me, and of the type of energy I’m putting out there, especially upon first meeting someone. What I’ve realized is that people underestimate me.

Click to continue →

How to Empower Yourself

26 comments
Thumbnail image for How to Empower Yourself

Here are two simple steps you can take towards empowering yourself.

Click to continue →

Have You Lost Yourself in Your Relationship?

0 comments
Thumbnail image for Have You Lost Yourself in Your Relationship?

It seems to come out of nowhere: One day you’re able to make your partner happy, and the next day you’re sitting on the edge of your couch, head in your hands, tears rolling down your face, wondering: “What am I doing wrong?”

Click to continue →

Why Are You Stuck? 5 Questions to Ask Yourself

7 comments
Thumbnail image for Why Are You Stuck? 5 Questions to Ask Yourself

You say you want to change. You say you want to feel “unstuck” and “happy,” but every day you make a choice to remain exactly where you are, doing exactly the same thing that’s making you feel stuck and unhappy.

So what’s REALLY going on here?

Click to continue →

EYP 002 : How To Get The Support You Need For Lasting Change

0 comments
Thumbnail image for EYP 002 : How To Get The Support You Need For Lasting Change
Play

Even when you’re 100% sure you want to make a change in your life, it can still be scary.

It doesn’t matter what it is – changing jobs, ending a relationship, moving to a new city, starting a daily practice – there are always ups and downs laden with anxiety, fear, and self-doubt.

Maybe you lose motivation, become unfocused, or feel discouraged. Maybe you isolate yourself, and completely abandon your efforts.

This is all pretty normal behavior, and nothing to be ashamed of. But it can be avoided.

Luckily, there is a way that you can make any transition a much less painful and far less traumatic, experience.

Click to continue →