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Do You Make This Classic Relationship Mistake?

Every week, I get asked some variation of the following question:

“I know I shouldn’t have, but I looked through my girlfriend’s cell phone. She’s talking to her ex. How do I confront her about it without looking like the bad guy?”

Maybe you don’t check her phone, but you look through her emails instead. Maybe you feel sick to your stomach every time she goes out and you don’t know where she is. Maybe you’ve even gone as far as following her to work and spying on her.

The bottom line is that you don’t trust her. But more importantly, you don’t trust YOU!

What Music Affects Your Mood?

An endless amount of research has been conducted on the effect music has on mood. And while there’s still some debate as to exactly what goes on when tears start streaming down our faces at the first note of Enya’s “Only Time,” most researchers agree on a few things.